Nike Metcon 5 training shoes in a striking grey, white, and orange colorway. These performance sneakers feature a durable haptic print upper for enhanced stability and a dual-density midsole that provides a soft forefoot for impact and a firm heel for secure lifting. The directional traction on the outsole wraps up the side for grip during rope climbs, while the low, flat, wide heel includes a removable Hyperlift insert for improved stability during squats and wall balls. Designed for high-intensity workouts, these cross-trainers offer the perfect balance of flexibility and support. Note: There is some pilling on the inner heel lining and light scuffing on the white heel panels.